Noni Juice Benefits
Health Benefits of Natural Styles Noni Juice:
Noni fruit is known for its wide array of health benefits. Since the
fruit is bland and has an unpleasant smell, it is most often consumed as
a fruit juice to obtain its various health benefits given below.
1. Aids in Weight Loss:
One of the benefits of noni juice is that it causes weight loss. This
is because it produces nitric oxide inside the body. This nitric oxide
is used by the muscles to metabolize a lot of energy. This energy is
pulled by nitric oxide from the different sources for muscles to use,
the fat cells being one of those sources. This reduces triglycerides
(energy) stored in fat cells, resulting in the reduction of weight of
fat cells. Thus, noni juice causes weight loss by increasing the amount
of nitric acid in the body.
2. Lowers Cholesterol:
Dyslipidemia is characterized by elevated levels of blood cholesterol
resulting in an increase in the risk of developing cardiovascular
disease. Research has proved that the water and ethanol based extracts
of noni fruit reduces cholesterol and triglyceride levels.
3. Beneficial for Diabetics:
A research conducted by the “Nigerian Quarterly Journal of Hospital
Medicine” has proved that noni juice when used with insulin treatments
is more effective in controlling blood sugar than one of these
components alone. This is because it contains compounds like triterpenes
and saponins. These properties make it beneficial for diabetic
patients.
4. Proper Digestion:
Noni juice has a high fiber content which promotes proper digestion.
It also has laxative properties which can prevent constipation. Since
ages, this juice has been used indigenously by the natives to ease
digestive problems such as stomach aches.
5. Prevents Stroke:
Consumption of noni juice may protect you against the damage caused
by stroke due to its anti-inflammatory and antioxidant properties.
6. Relieves Pain:
The analgesic and sedative components in noni juice make it effective
in relieving various types of pains in the body such as menstrual
cramps, arthritis, joint pains and other inflammatory conditions.
7. Anti-cancer Properties:
One of the most notable benefits of noni juice is that it may
actually help fight cancer. This is due to the fact that noni fruit
contains a polysaccharide-rich substance which suppresses the growth of
new cancer cells. Noni juice contains antioxidant components which boost
the immune system and reduce oxidative stress in the body. The
antitumor and immunomodulatory properties of this juice make it useful
for treating some forms of cancer. Thus, noni juice can reduce the
formation of cancer cells, promoting the body’s ability to ward off
further infection.
8. Increases Energy Levels:
This juice has proven to be beneficial in increasing the body’s
energy levels, thus improving the ability to perform physical
activities. Native Polynesians often consumed the noni fruit to avoid
fatigue and increase energy levels. This is largely due to the fruit’s
natural antioxidant properties, which strengthen the cells and ward off
other ailments.
9. Prevents Cataracts:
Cataract is a vision problem characterized by clouding of your eye
lenses. This is largely due to high sugar levels, particularly in case
of diabetes which causes the lens of your eye to swell. As per research,
noni extract helps in keeping your eye lens clear, thus preventing
diseases like cataracts.
10. Prevents Ulcers:
Scientific research has shown that noni juice has the ability to
prevent gastric lesions in the intestines. This is because noni extract
decreases the amount of acid in the stomach and increases the mucous
that protects the lining. Thus, it is quite beneficial in preventing
ulcers.
11. Liver Protection:
Diabetes has adverse effects on your liver, thus increasing the risk
of fatty liver disease which causes scarring. Noni juice, besides
controlling the blood sugar levels, reduces fatty degeneration in liver
cells with smaller and less numerous fatty globules, thus protecting
your liver and preventing liver damage.
12. Facilitates Wound Healing:
High level of blood sugar is associated with poor healing of wounds.
Noni juice has proven to be effective in reducing the wound area as well
facilitates quick healing by controlling the blood glucose levels.
13. Prevents Degenerative Diseases:
According to research, noni fruit has properties which can prevent
the onset of certain degenerative diseases. Thus, drinking noni juice
helps in decreasing the risk of developing serious illnesses like liver
disorder and other diseases of major body organs.
Skin Benefits of Noni Juice
The nutritional value of noni juice makes it beneficial for your
skin. Even a small dose makes your skin feel younger and beautiful from
inside. Its skin benefits are as follows.
14. Treatment of Skin Problems:
Noni fruit juice has a positive effect on your skin as the fruit is a
rich source of vitamin C. Daily dose of noni juice has proven to be
beneficial in treating several skin problems like acne, pimples, rough
and dry skin, and even dark spots on the skin.
15. Anti-ageing Benefits:
The antioxidant vitamin C and other natural chemicals found in noni
juice provide nourishment to the cells, tissues and organs, fights free
radicals and reverse the adverse effects of ageing and pollution. Noni
juice also contains selenium which is an important antioxidant and trace
element that preserves the skin elasticity, thus slowing the ageing
process.
16. Anti-inflammatory Benefits:
The anti-inflammatory properties of noni juice make it beneficial for
treating certain skin conditions. It inhibits histamine, thus treating
hives, allergic skin reactions and dermatographism by working down at
cellular level. It can even be applied topically for treating certain
skin conditions like acne, herpes, burns and sunburn.
Hair Benefits of Noni Juice
Besides its various skin benefits, drinking noni juice also
facilitates healthy hair growth and combats the problem of hair loss.
17. Combats Hair Loss:
There can be several causes of hair loss such as age, heredity, poor
nutrition and scalp problems. Hair loss can be reversed by obtaining
adequate amount of nutrients in your diet. Since noni juice possesses
immune boosting abilities, it can benefit those suffering from hair
loss. The vitamins and minerals present in it strengthen your immune
system and improve circulation, thus promoting the health of your hair
and scalp. Drinking noni juice facilitates healthy hair growth,
particularly for those who experience premature hair loss. In fact, it
is often recommended to many surviving cancer patients to revive their
hair follicles after chemotherapy.
Nutritional Value of Noni Juice
The nutritional value of noni fruit juice is a question mark because
of the fact that the nutritional content of noni juice comprises of its
highly processed make up. The actual noni fruit is unsuitable for
consumption because of its highly bitter taste. Moreover, the fruit is
highly sweetened and processed to create a desirable taste, which
further decreases the nutritional value of the fruit juice.
Nevertheless, noni juice in its purest form comprises of the following
nutrients.
Exactly what you are getting, only 100% pure Noni juice
, is very labour intensive. Also the scattered plantations in the Islands means the ripe Noni fruits have
to be bought to a central location for sorting and placing into the
fermentation barrels. Add the transportation cost between the outer
islands and the main port island, and the Noni fruit eventually has a very high cost, compared to modern mass production orchard practices.